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Andarine is one of the more anabolic SARMs out there, and is phenomenal for losing body fatfrom muscle, but it's not really a good option for people with kidney and liver damage.However I know others who are doing great with it and I will probably add it to my list soon. So here it goes.Ingredients:CBD oil, 0.15oz.4-5 drops (depending on how much you're feeling) of Vitamin B complex, optionalCleansing oil, optional (optional)Instructions:Place all ingredients in a clean bowl or container and grind to a powderUsing a sharp knife, scrape the oil from the sides of the bowl or container. Store in a mister or dish, and stir it well once a day.Now that you've got the ingredients, here's how to get started:Go to a gym. Workout at least two-thirds of your day for at least 10 minutes. If a muscle needs to be broken down, that's fine. Work up to 10-15 minutes as necessary.Keep the workouts short and to the point. Don't waste any time pounding out 1 rep max at your max (or whatever your plan has you reaching for).Eat a solid meal at least 45 minutes before your workout. Eat slowly but consistently over the course of the workout, so that you're not gaining too much weight.Have your meal pre-bagged and ready to go before training, otherwise you're going to burn way too much calories the day after.Don't go too heavy. You want to keep the weights light, but go as heavy as you have to with the plan.Go to the gym as much as you can, and repeat the first week at the higher end of the dosage. Then slowly ramp up, building up slowly.In 2 weeks, you'll want to aim for a weekly dose of 1-2mg per 4 ounces of weight. If you're not getting a good response from it, it may be time for it to go back down.At first I would have you stop using the CBD oil. This causes some side effects, so I'd strongly encourage you to stick with this and use it for a while if you're doing well.If you get sick, and you're having trouble managing your symptoms, I would recommend just removing the oil completely.The main drawback with CBD oil is the amount it takes to produce effects. This is because it is metabolSimilar articles: